Women Who Lift

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Women Who Lift is a women’s fitness brand that empowers women to build strength and confidence in Mississauga. Through weight training, our personal trainers and our head trainer, Maida, is committed to helping you reach your fitness and health goals. We also offer our services in Toronto, Oakville and Etobicoke along with online classes, bootcamp, and online coaching. Our priority has always been our dedicated clients and Women Who Lift aims to find the best path to a better lifestyle.